How to Stay Consistent (Using Brain Hacks!)

How to Stay Consistent (Using Brain Hacks!) Episode 4 If following through on what you say you are going to do over the long-term seems impossible, and if consistency just feels like it is never going to happen, then I am so glad to have you here with me for this episode. This episode is […]

Predict Your Success Over the Long Term! (with this brain science trait)

Predict Your Success Over the Long Term! (with this brain science trait) Episode 3 Most of us assume it has something to do with our IQ, or our environment, or test scores, or maybe our connections and our network, but actually, in order to make an accurate prediction of whether or not someone will be […]

Set Yourself Up for Motivation (Using Neuroscience)

Set Yourself Up for Motivation (Using Neuroscience) Episode 2 It’s this heavy feeling that you get; a draining, exhausted, “What the heck is wrong with me?” -kind of feeling that you get when you realize that your motivation has slipped into a void that you can no longer reach. It used to be here and […]

10x the success of any goal: Increase your chances with brain science!

10x the success of any goal: Increase your chances with brain science! Episode 1 It’s so confusing when you make a goal and at that point in time, it feels like you really want it. And that’s what everybody says, right? You’ve gotta want it BAD enough. But then a month or a week or […]