How to Stay Consistent (Using Brain Hacks!)
If following through on what you say you are going to do over the long-term seems impossible, and if consistency just feels like it is never going to happen, then I am so glad to have you here with me for this episode.
This episode is where we get into some real action steps around understanding what’s happening when we find that follow-through and consistency seem to be absent in our behaviors.
I’m so excited to help you hack your brain to stay consistent. Let’s do this.
Download the accompanying PDF for this episode and let’s get started!
Watch on Youtube 👇
Listen on Spotify 👇
Listen on Apple Podcasts 👇
Download the PDF to this episode here 👉 https://aristewart.ck.page/9eaf91aae1
Grab a notebook & some popcorn and binge watch the series here 👉 https://www.youtube.com/watch?v=4OsTDMFsSDc&list=PLRA7VZcJ_65p8Is1uIvfxKh8nxcs-5ysy
Ready to take your brain and life to the next level?
Work with Ari 1 on 1 here 👉 https://aristewart.com/
Imagination by Free Vibes: https://goo.gl/NkGhTg
Hi, I’m Ari Stewart. 👋
I’m a Certified Professional Life Coach obsessed with brain science and psychology.
I am here to help you discover your passion and purpose, learn to use psychology-based neuroscience techniques to strategically rewire your brain, and put your success on autopilot.
If you have questions or a video request, just leave a comment on any videos or send me an email!