How to Stay Consistent (Using Brain Hacks!)
If following through on what you say you are going to do over the long-term seems impossible, and if consistency just feels like it is never going to happen, then I am so glad to have you here with me for this episode.
This episode is where we get into some real action steps around understanding what’s happening when we find that follow-through and consistency seem to be absent in our behaviors.
I’m so excited to help you hack your brain to stay consistent. Let’s do this.
Watch on Youtube 👇
Listen on Spotify 👇
Listen on Apple Podcasts 👇
Download the PDF to this episode here 👉 https://aristewart.ck.page/9eaf91aae1
Grab a notebook & some popcorn and binge watch the series here 👉 https://www.youtube.com/watch?v=4OsTDMFsSDc&list=PLRA7VZcJ_65p8Is1uIvfxKh8nxcs-5ysy
Ready to take your brain and life to the next level?
Work with Ari 1 on 1 here 👉 https://aristewart.com/
Imagination by Free Vibes: https://goo.gl/NkGhTg
Hi, I’m Ari Stewart. 👋
I’m a Certified Professional Life Coach obsessed with brain science and psychology.
I am here to help you discover your passion and purpose, learn to use psychology-based neuroscience techniques to strategically rewire your brain, and put your success on autopilot.
If you have questions or a video request, just leave a comment on any videos or send me an email!