Set Yourself Up for Motivation (Using Neuroscience)
Episode 2
It’s this heavy feeling that you get; a draining, exhausted, “What the heck is wrong with me?” -kind of feeling that you get when you realize that your motivation has slipped into a void that you can no longer reach. It used to be here and now it’s gone. Or maybe it was never here to begin with. Maybe it lives in that void. Either way, it doesn’t feel great. But you are not alone.
Psychology and neuroscience can explain this for us and we are about to dive into it in an approachable and easy to understand way to discover: The critical step when it comes to setting yourself up for motivation that most people either skip completely or aren’t doing effectively.
You’re about to unlock the secret behind having the ENERGY to succeed.
Download the accompanying PDF for this episode and let’s get started!
Watch on Youtube 👇
Listen on Spotify 👇
Listen on Apple Podcasts 👇
Download the PDF to this episode here 👉 https://aristewart.ck.page/9eaf91aae1
Grab a notebook & some popcorn and binge watch the series here 👉 https://www.youtube.com/watch?v=4OsTDMFsSDc&list=PLRA7VZcJ_65p8Is1uIvfxKh8nxcs-5ysy
Ready to take your brain and life to the next level?
Work with Ari 1 on 1 here 👉 https://aristewart.com/
~Music Credit~
Imagination by Free Vibes: https://goo.gl/NkGhTg
~About~
Hi, I’m Ari Stewart. 👋
I’m a Certified Professional Life Coach obsessed with brain science and psychology.
I am here to help you discover your passion and purpose, learn to use psychology-based neuroscience techniques to strategically rewire your brain, and put your success on autopilot.
If you have questions or a video request, just leave a comment on any videos or send me an email!
ari@aristewart.com
~Resources~
Left Brain, Right Brain by Sally Springer and Georg Deutsch
Hemispheric Asymmetry: What’s Right and What’s Left by Joseph Hellige