10x the success of any goal: Increase your chances with brain science!
Episode 1
It’s so confusing when you make a goal and at that point in time, it feels like you really want it. And that’s what everybody says, right? You’ve gotta want it BAD enough. But then a month or a week or even just a few days down the line, we’ve fallen off track of that goal. And we don’t know why.
On this episode of The Ari Stewart Podcast, we’re diving into: The interesting brain science method that can 10x the success of any goal. And I can almost guarantee you that you are doing the OPPOSITE of this method right now in your life.
You’re about to finally learn how to finish what you start.
Download the accompanying PDF for this episode and let’s get started!
Watch on Youtube 👇
Listen on Spotify 👇
Listen on Apple Podcasts 👇
Download the PDF to this episode here 👉 https://aristewart.ck.page/9eaf91aae1
Grab a notebook & some popcorn and binge watch the series here 👉 https://www.youtube.com/watch?v=4OsTDMFsSDc&list=PLRA7VZcJ_65p8Is1uIvfxKh8nxcs-5ysy
Ready to take your brain and life to the next level?
Work with Ari 1 on 1 here 👉 https://aristewart.com/
~Music Credit~
Imagination by Free Vibes: https://goo.gl/NkGhTg
~About~
Hi, I’m Ari Stewart. 👋
I’m a Certified Professional Life Coach obsessed with brain science and psychology.
I am here to help you discover your passion and purpose, learn to use psychology-based neuroscience techniques to strategically rewire your brain, and put your success on autopilot.
If you have questions or a video request, just leave a comment on any videos or send me an email!
ari@aristewart.com
~Resources~
“Too Much of a Good Thing: The Benefits of Implementation Intentions Depend on the Number of Goals” by Amy N. Dalton and Stephen A. Spiller (2012). Journal of Consumer Research: http://www.ejcr.org/Curations-PDFs/Curations6/Dalton_Spiller.pdf
“How are habits formed: Modeling habit formation in the real world” by Phillippa Lally, Cornelia H. M. Van Jaarsveld, Henry W. W. Potts and Jane Wardle (2010). European Journal of Social Psychology: http://centrespringmd.com/docs/How%20Habits%20are%20Formed.pdf